Is ASDA The Bakery at Banoffee Pie 375g Vegan?
Ingredients
Sweetened Stabilised Cream (48%) [Cream (Milk), Skimmed Milk, Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Wholemeal Wheat Flour, Vegetable Oils [Palm, Rapeseed], Sugar, Invert Sugar Syrup, Banana Purée (5%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Belgian Milk Chocolate Shavings (3%) [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Dark Brown Sugar [Sugar, Cane Molasses], Water, Unsalted Butter (Milk) (2%), Glucose-Fructose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Cornflour, Demerara Sugar [Sugar, Cane Molasses], Fat-Reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides of Fatty Acids), Lemon Concentrate, Ascorbic Acid, Salt, Acidity Regulator (Citric Acid), Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


