Is ASDA The Bakery at Banoffee Pie 375g Vegetarian?
Ingredients
Sweetened Stabilised Cream (48%) [Cream (Milk), Skimmed Milk, Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Wholemeal Wheat Flour, Vegetable Oils [Palm, Rapeseed], Sugar, Invert Sugar Syrup, Banana Purée (5%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Belgian Milk Chocolate Shavings (3%) [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Dark Brown Sugar [Sugar, Cane Molasses], Water, Unsalted Butter (Milk) (2%), Glucose-Fructose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Cornflour, Demerara Sugar [Sugar, Cane Molasses], Fat-Reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides of Fatty Acids), Lemon Concentrate, Ascorbic Acid, Salt, Acidity Regulator (Citric Acid), Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


