Is ASDA The Bakery The Bakery Lemon Curd Swiss Roll Gluten Free?

Ingredients

Lemon Curd (29%) [Water, Glucose-Fructose Syrup, Sugar, Palm Oil, Cornflour, Rapeseed Oil, Egg, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavourings, Palm Stearin, Concentrated Lemon Juice, Colour (Lutein)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Sicillian Lemon Buttercream (17%) [Icing Sugar, Unsalted Butter (Milk), Dried Glucose Syrup, Sugar, Glucose Syrup, Water, Humectant (Glycerol), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Lemon Oil, Salt, Dried Egg White], Pasteurised Whole Egg, Humectant (Glycerol), Dextrose, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Vegetable Oils [Palm, Rapeseed], Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Colour (Curcumin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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