Is ASDA The Deli by Tomatoes & Mozzarella in Oil 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

mozzarella cheese
garlic granules
semi-dried tomatoes
milk

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mozzarella Cheese (Milk) (47%), Semi-Dried Tomatoes (34%), Rapeseed Oil, Oregano, Salt, Garlic Granules, Acidity Regulator (Lactic Acid)

Check ASDA The Deli by Tomatoes & Mozzarella in Oil 150g against your own diets in the app.

Take it with you

Scan to open ASDA The Deli by Tomatoes & Mozzarella in Oil 150g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ASDA The Deli by Tomatoes & Mozzarella in Oil 150g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →