Is ASDA the Deli Honey & Chilli Olives with Ibérico Cheese 150g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pitted Green Olives (65%) [Green Olives, Salt, Acidity Regulators (Citric Acid, Lactic Acid)], Ibérico Cheese (20%) (Cow's Milk, Goat's Milk, Ewe's Milk), Honey Glaze [Water, Baker's Honey, Brown Sugar [White Sugar, Molasses], Lemon Juice, Unsalted Butter (Milk), Cornflour, Salt, Red Peppers, Acidity Regulator (Citric Acid), Black Pepper, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Rapeseed Oil, Red Chillies, Spices, Acidity Regulator (Lactic Acid), Salt, Garlic Powder, Oregano
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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