Is ASDA Thin Stonebaked Pepperoni Pizza Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
pepper extract
cayenne pepper
paprika
tomato puree
tomatoes
tomato sauce

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomato Sauce (20%) [Tomatoes, Tomato Purée, Cornflour, Sugar, Acidity Regulator (Citric Acid), Oregano, Black Pepper], Mozzarella Cheese (Milk) (15%), Pepperoni (13%) [Pork (97%), Sea Salt, Salt, Dextrose, Paprika, Cayenne Pepper, Garlic, Paprika Extract, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Pepper Extract, Preservative (Sodium Nitrite)], Water, Mild Cheddar Cheese (Milk) (7%), Rapeseed Oil, Yeast, Dextrose, Salt .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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