Is ASDA Tiramisu Desserts Vegetarian?

Ingredients

Water, Glucose Syrup, Skimmed Milk Powder, Mascarpone Cheese (Milk) (7%), Sponge Biscuit (7%) [Wheat Flour, Pasteurised Free Range Whole Egg, Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates)], Sugar, Sunflower Oil, Pasteurised Free Range Egg Yolk, Marsala Wine (1%), Alcohol, Cocoa Powder (1%), Citrus Fibre, Instant Coffee (1%), Thickener (Carrageenan), Flavourings (contains Milk, Egg), Emulsifier (Mono- and Diglycerides of Fatty Acids), Coffee Extract .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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