Is ASDA Tiramisu Desserts Vegan?

Ingredients

Water, Glucose Syrup, Skimmed Milk Powder, Mascarpone Cheese (Milk) (7%), Sponge Biscuit (7%) [Wheat Flour, Pasteurised Free Range Whole Egg, Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates)], Sugar, Sunflower Oil, Pasteurised Free Range Egg Yolk, Marsala Wine (1%), Alcohol, Cocoa Powder (1%), Citrus Fibre, Instant Coffee (1%), Thickener (Carrageenan), Flavourings (contains Milk, Egg), Emulsifier (Mono- and Diglycerides of Fatty Acids), Coffee Extract .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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