Is ASDA Tomato and Basil Stir in Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- ground black pepper
- roasted garlic puree
- garlic puree
- tomato puree concentrate
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Tomatoes (60%), Tomato Purée Concentrate (18%), Water, Rapeseed Oil, Basil (2%), Sugar, Lemon Juice from Concentrate, Modified Maize Starch, Roast Onion Stock [Onion Juice Concentrate, Water, Yeast Extract, Onion Extract, Toasted Onion Powder, Sugar], Salt, Garlic Purée, Olive Oil, Roasted Garlic Purée, Acidity Regulator (Citric Acid), Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Tomato and Basil Stir in Sauce is available at 1 retailer
About this product
Sauce · Liquid