Is ASDA Tomato & Chorizo Micro Pasta 200g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

pork
chorizo

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

chorizo

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Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Cooked Fusilli Pasta (70%) [Water, Durum Wheat Semolina, Egg White Powder], Chopped Tomatoes (10%), Tomato Purée (10%), Chorizo (5%) [Pork (93%), Salt, Chilli Powder, Caraway, Pepper, Garlic, Oregano, Glucose Syrup, Flavouring], Sunflower Oil, Smoked Paprika, Paprika Extract, Paprika Powder, Garlic Powder, Salt, Black Pepper, Chilli Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.