Is ASDA Tomato & Garlic Flatbread Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sunblush (R), Tomato Relish, Water, Sugar, Sunblush(r) Tomatoes (Tomatoes, Canola Oil, Salt, Garlic Powder, Oregano), Tomatoes, Red Wine Vinegar, Cornflour, Apples, Dried Onions, Tomato Paste, Salt, Gherkins, Spirit Vinegar, Cayenne Pepper), Unsalted Butter (From Milk), Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Colour (Carotenes), Vitamin D, Vitamin A Palmitate, Flavouring, Colour (Carotenes)), Durum Wheat Semolina, Sugar, Extra Virgin Olive Oil, Garlic Puree, Salt, Yeast, Dried Parsley, Concentrated Lemon Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Tomato & Garlic Flatbread is available at 1 retailer

About this product

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