Is ASDA Tomato & Garlic Flatbread Vegetarian?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sunblush (R), Tomato Relish, Water, Sugar, Sunblush(r) Tomatoes (Tomatoes, Canola Oil, Salt, Garlic Powder, Oregano), Tomatoes, Red Wine Vinegar, Cornflour, Apples, Dried Onions, Tomato Paste, Salt, Gherkins, Spirit Vinegar, Cayenne Pepper), Unsalted Butter (From Milk), Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Colour (Carotenes), Vitamin D, Vitamin A Palmitate, Flavouring, Colour (Carotenes)), Durum Wheat Semolina, Sugar, Extra Virgin Olive Oil, Garlic Puree, Salt, Yeast, Dried Parsley, Concentrated Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Tomato & Garlic Flatbread is available at 1 retailer

About this product

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