Is ASDA Tomato & Pepperoni Pasta Bake Low FODMAP?

Ingredients

Water, Tomato Purée Concentrate (13%), Tomatoes (10%), Onions, Pepperoni (4%) [Beef (56%), Beef Fat, Pork (17%), Colours (Paprika Extract, Beetroot Red), Spices, Salt, Dextrose, Rapeseed Oil, Antioxidant (Sodium Ascorbate), Rosemary Extract, Preservative (Sodium Nitrite)], Rapeseed Oil, Modified Maize Starch, Sugar, Red Peppers (2%), Spices, Lemon Juice from Concentrate, Salt, Barley Malt Vinegar, Acidity Regulator (Citric Acid), Molasses, Stabiliser (Xanthan Gum), Garlic Purée, Herbs, Onion Powder, Tamarind Concentrate, Garlic Powder, Lemon Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Tomato & Pepperoni Pasta Bake is available at 1 retailer