Is ASDA Tomato & Pepperoni Pasta Salad 500g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
red chilli puree
paprika extract
tomatoes
tomato paste

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta (40%) [Durum Wheat Semolina, Water, Rapeseed Oil], Water, Tomato Paste, Mini Pepperoni Coins (10%) [Beef, Beef Fat, Pork, Salt, Spices, Colours (Beetroot Red, Paprika Extract), Dextrose, Rapeseed Oil, Rosemary Extract, Preservative (Sodium Nitrite), Aniseed Extract, Garlic Extract], Tomatoes, Rapeseed Oil, Mature Coloured Cheddar Cheese (4%) [Cheddar Cheese (Milk), Colour (Annatto Norbixin)], Sugar, White Wine Vinegar, Onions, Red Chilli Purée, Garlic Purée, Concentrated Lemon Juice, Smoked Paprika, Basil, Cornflour, Stabiliser (Carob Bean Gum), Spirit Vinegar, Smoked Water, Salt, Glucose Syrup, Yeast Extract, Smoked Salt, Black Pepper, Smoked Maltodextrin, Preservative (Potassium Sorbate), Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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