Is ASDA Traditional Roast Beef Dinner Dairy Free?
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Ingredients
water, roast potatoes, potatoes, sunflower oil, dextrose, carrots, peas, beef silverside, yorkshire pudding, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), pasteurised egg white, pasteurised whole egg, rapeseed oil, water, skimmed milk powder, salt), modified maize starch, yeast extract, seasoned beef stock (beef stock, salt), salt, sugar, red wine extract, mushroom concentrate, tapioca starch, flavouring, potato starch, stabilisers (diphosphates, triphosphates), barley malt extract, caramelised sugar powder, black pepper, bay leaves, sage
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.