Is The BAKERY at ASDA The Bakery at 4 Triple Choc Muffins GERD Friendly?
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Why it's not GERD friendly
- white chocolate chunks
- dark chocolate chunks
- fat-reduced cocoa powder
- cocoa butter
- cocoa mass
- skimmed milk powder
- milk protein
- milk fat
- milk
- +2 more
white chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Whole Egg, Water, Milk Chocolate Chunks (5%) [Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (Milk), Palm Fat, Emulsifier (Soya Lecithins), Shea Oil, Sal Fat, Mango Kernel Oil], Dark Chocolate Chunks (5%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Shea Oil, Emulsifier (Soya Lecithins), Sal Fat, Mango Kernel Oil], Fat-Reduced Cocoa Powder (4%), White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Milk Fat, Palm Fat, Shea Oil, Sal Fat, Emulsifier (Soya Lecithins), Flavouring], Humectant (Glycerol), Modified Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates), Milk Protein, Wheat Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids), Acidity Regulator (Potassium Carbonates), Dried Glucose Syrup, Skimmed Milk Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
The BAKERY at ASDA The Bakery at 4 Triple Choc Muffins is available at 1 retailer
About this product
Snack · Piece