Is The BAKERY at ASDA The Bakery at 4 Triple Choc Muffins Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- flavouring
- wheat starch
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Whole Egg, Water, Milk Chocolate Chunks (5%) [Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (Milk), Palm Fat, Emulsifier (Soya Lecithins), Shea Oil, Sal Fat, Mango Kernel Oil], Dark Chocolate Chunks (5%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Shea Oil, Emulsifier (Soya Lecithins), Sal Fat, Mango Kernel Oil], Fat-Reduced Cocoa Powder (4%), White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Milk Fat, Palm Fat, Shea Oil, Sal Fat, Emulsifier (Soya Lecithins), Flavouring], Humectant (Glycerol), Modified Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates), Milk Protein, Wheat Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids), Acidity Regulator (Potassium Carbonates), Dried Glucose Syrup, Skimmed Milk Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
The BAKERY at ASDA The Bakery at 4 Triple Choc Muffins is available at 1 retailer
About this product
Snack · Piece