Is ASDA Triple Chocolate Crisp 500g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- white chocolate chunks
- dark chocolate chunks
- cocoa mass
- cocoa butter
- skimmed milk powder
- whole milk powder
- milk chocolate chunks
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Oat Flakes (38%), Cereal Crisp (14%) [Rice Flour, Oat Flour], Sugar, Wheat Flakes (7%), Rapeseed Oil, Glucose Syrup, Milk Chocolate Chunks (5%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Chunks (5%) [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Dark Chocolate Chunks (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Desiccated Coconut, Cocoa Powder, Chopped Hazelnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Triple Chocolate Crisp 500g is available at 1 retailer
About this product
Cereal · Flake, Dried