Is ASDA Triple Chocolate Ice Cream Vegetarian?
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Ingredients
reconstituted skimmed milk concentrate, water, glucose syrup, sugar, coconut oil, dark chocolate (sugar, cocoa mass, fat reduced cocoa powder, emulsifier (soya lecithins)), fat reduced cocoa powder, whey powder (milk), cocoa mass, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, emulsifier (soya lecithins), flavouring), sweetened condensed skimmed milk (skimmed milk, sugar), cornflour, whipping cream (milk), emulsifier (mono-and diglycerides of fatty acids), unsalted butter (milk), stabilisers (guar gum, carob bean gum), cocoa powder, tapioca starch, salt for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.