Is ASDA Triple Chocolate Ice Cream Vegan?
Ingredients
reconstituted skimmed milk concentrate, water, glucose syrup, sugar, coconut oil, dark chocolate (sugar, cocoa mass, fat reduced cocoa powder, emulsifier (soya lecithins)), fat reduced cocoa powder, whey powder (milk), cocoa mass, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, emulsifier (soya lecithins), flavouring), sweetened condensed skimmed milk (skimmed milk, sugar), cornflour, whipping cream (milk), emulsifier (mono-and diglycerides of fatty acids), unsalted butter (milk), stabilisers (guar gum, carob bean gum), cocoa powder, tapioca starch, salt for allergens, see in bold
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


