Is ASDA Tuna Conchiglie Bake 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Conchiglie Pasta (29%) [Durum Wheat Semolina, Water], Water, Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish), Water, Salt], Tomatoes (14%), Whole Milk, Mature Cheddar Cheese (Milk) (6%), Cornflour, Rapeseed Oil, Tomato Purée, Carrots, Onions, Double Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Garlic Purée, Sugar, Salt, Basil, Black Pepper, White Pepper, Nutmeg, Bay Leaf Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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