Is ASDA Tuna Conchiglie Bake 400g Dairy Free?
Why it's not dairy free
- double cream
- mature cheddar cheese
- milk
- whole milk
double cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Conchiglie Pasta (29%) [Durum Wheat Semolina, Water], Water, Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish), Water, Salt], Tomatoes (14%), Whole Milk, Mature Cheddar Cheese (Milk) (6%), Cornflour, Rapeseed Oil, Tomato Purée, Carrots, Onions, Double Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Garlic Purée, Sugar, Salt, Basil, Black Pepper, White Pepper, Nutmeg, Bay Leaf Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
ASDA Tuna Conchiglie Bake 400g is available at 1 retailer
About this product
Pasta · Piece


