Is ASDA Tuna Conchiglie Bake Vegan?

Ingredients

Cooked Conchiglie Pasta (25%) [Water, Durum Wheat Semolina], Water, Tomatoes (16%), Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish), Water, Salt], Whole Milk, Mature Cheddar Cheese (Milk) (6%), Single Cream (Milk), Cornflour, Onions, Rapeseed Oil, Wheat Flour, Garlic Purée, Salt, Herbs, Sugar, English Mustard [Water, Mustard Flour, Sugar, Wheat Flour, Salt, Yellow Mustard Bran, Turmeric, Acidity Regulator (Citric Acid)], White Pepper, Red Chillies, Yeast Extract .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products