Is ASDA Tuna Conchiglie Bake 400g Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

double cream
milk
mature cheddar cheese
whole milk
fish
tuna
calcium carbonate

double cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Conchiglie Pasta (29%) [Durum Wheat Semolina, Water], Water, Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish), Water, Salt], Tomatoes (14%), Whole Milk, Mature Cheddar Cheese (Milk) (6%), Cornflour, Rapeseed Oil, Tomato Purée, Carrots, Onions, Double Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Garlic Purée, Sugar, Salt, Basil, Black Pepper, White Pepper, Nutmeg, Bay Leaf Powder

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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