Is ASDA Vegan Chocolate Cake Gluten Free?
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Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm, Palm Stearin), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Glucose Syrup, Humectant (Glycerol), Cocoa Powder, Stabilisers (Tragacanth, Xanthan Gum), Broad Bean Protein, Tapioca Starch, Fat-reduced Cocoa Powder, Maize Starch, Wheat Starch, Alpha-cyclodextrin, Raising Agents (Sodium Carbonates, Diphosphates), Caramelised Sugar Syrup, Fructose, Dextrose, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Soya Lecithins), Plant Extracts (Spirulina, Safflower), Flavourings, Acidity Regulators (Sodium Hydroxide, Citric Acid), Colours (Lutein, Beetroot Red, Curcumin), Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.