Is ASDA Vegetable Balti GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- tomato paste
- garlic puree
- chopped tomatoes
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onions, Chopped Tomatoes, Cauliflower (15%), Chickpeas (15%), Peppers [Red Peppers, Green Peppers], Water, Rapeseed Oil, Tomato Paste, Spices, Garlic Purée, Coriander, Green Chilli Purée, Ginger Purée, Cornflour, Lemon Juice, Salt, Fennel Seeds, Cumin Seeds, Black Onion Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
ASDA Vegetable Balti is available at 1 retailer
About this product
Sauce · Liquid