Is Asda Vegetarian 2 Vegetarian Cheese & Spring Onion Crispbakes 280g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions (22%), Potatoes (19%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Spring Onions (7%), Potato Flakes, Mature Cheddar Cheese (Milk) (6%), Mozzarella Cheese (Milk) (4%), Salted Low Fat Soft Cheese (4%) [Low Fat Soft Cheese (Milk), Sea Salt], Salt, Cheese Powder (Milk), Flavouring, Yeast, Onion Powder, Black Pepper, Garlic Powder, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Asda Vegetarian 2 Vegetarian Cheese & Spring Onion Crispbakes 280g is available at 1 retailer
About this product
Snack · Cracker