No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Is Asda Vegetarian 2 Mushroom & Spinach Cheese Melts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Cheddar Cheese Melt (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mushrooms (13%), Water, Brown Rice (11%), Sunflower Oil, Fried Mushrooms (6%) [Mushrooms, Rapeseed Oil], Onions, Spinach (6%), Spring Onions, Full Fat Soft Cheese (Milk) (2%), Seasoning [Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Dextrose, Milk Powder, Onion Powder, Black Pepper, Mushroom Powder, Flavouring], Wheat Gluten, Rye Flour, Maize Starch, Garlic, Vegetable Fibre, Salt, Sugar, Yeast, Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Asda Vegetarian 2 Mushroom & Spinach Cheese Melts is available at 1 retailer

Asda

About this product

Cheese · Slice, Piece

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
SnackingSandwichMeal Prep
Alpha-Gal Friendly? Asda Vegetarian 2 Mushroom & Spinach Cheese Melts | Spoonful