Is Asda Vegetarian 2 Mushroom & Spinach Cheese Melts Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar Cheese Melt (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mushrooms (13%), Water, Brown Rice (11%), Sunflower Oil, Fried Mushrooms (6%) [Mushrooms, Rapeseed Oil], Onions, Spinach (6%), Spring Onions, Full Fat Soft Cheese (Milk) (2%), Seasoning [Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Dextrose, Milk Powder, Onion Powder, Black Pepper, Mushroom Powder, Flavouring], Wheat Gluten, Rye Flour, Maize Starch, Garlic, Vegetable Fibre, Salt, Sugar, Yeast, Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Asda Vegetarian 2 Mushroom & Spinach Cheese Melts is available at 1 retailer
About this product
Cheese · Slice, Piece