Is Asda Vegetarian 4 Vegetarian Cauliflower Cheese Crispy Grills 397g Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potatoes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower (28%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mature Cheddar Cheese (7%) (Milk), Potatoes (7%), Potato Flakes, Salted Low Fat Soft Cheese (7%) [Low Fat Soft Cheese (Milk), Salt], Onions (7%), Rapeseed Oil, Leek (4%), Maize Starch, Salt, Cheese Powder (Milk), Yeast Extract, Flavouring, Sugar, Yeast, Onion Powder, Black Pepper, Garlic Powder, White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Asda Vegetarian 4 Vegetarian Cauliflower Cheese Crispy Grills 397g is available at 1 retailer
About this product
Snack · Frozen, Piece