Is Asda Vegetarian Lentil Ragu GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- white pepper
- spirit vinegar
- garlic puree
- +4 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree, Chopped Tomatoes In Tomato Juice, Chopped Tomatoes, Tomato Juice, Water, Onions, Red Lentils, Carrots, Mushrooms, Red Peppers, Garlic Puree, Cornflour, Modified Maize Starch, Basil Leaves, Rapeseed Oil, Vegetable Broth (Mushrooms, Salt, Yeast Extract, Water, Leek Concentrate, White Pepper), Sugar, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind, Cloves, Ginger Puree, Garlic Puree), Salt, Colour (Paprika Extract), Oregano, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Asda Vegetarian Lentil Ragu is available at 1 retailer
About this product
Pasta Sauce · Bottle