Is Asda Vegetarian Vegan Veggie Nests Gluten Free?

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Mushrooms, Rehydrated Wheat Protein, Wheat Gluten, Wheat Starch, Palm Oil, Cauliflower, Coconut Cream, Coconut Extract, White Wine, Onions, Cornflour, Leek, Rapeseed Oil, Tapioca Starch, Sunflower Oil, Yeast Extract, Roast Garlic Puree, Salt, Dextrose, Wheat Flour, Thyme, Rice Flour, Pea Protein, Sugar, Mushroom Powder, Cracked Black Pepper, White Pepper, Onion Powder, Nutmeg, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract, Flour Treatment Agent (L-cysteine), Turmeric, Colour (Carotenes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Asda Vegetarian Vegan Veggie Nests is available at 1 retailer

About this product

Snack · Frozen, Piece