Is ASDA Vibrant And Crunchy Ranch Coleslaw Kit With Ranch Style Dressing Vegetarian?

Ingredients

Broccoli Stem (29%), Ranch Style Dressing Sachet (24%) [rapeseed Oil, Water, Soured Cream (milk), Garlic Pur�e, Chives, Pasteurised Egg Yolk, Cornflour, Salt, Sugar, White Pepper, Spirit Vinegar, Mustard Flour], Carrots (20%), Red Cabbage (14%), White Onions, Tomato And Herb Crouton Sprinkle Sachet (4%) [fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Palm Oil, Tomato Granules, Sugar, Salt, Dried Basil, Herbs, Yeast Extract, Tomato Powder, Yeast, Garlic Powder, Onion Powder, Acidity Regulator (sodium Acetates), Flavouring, Colour (paprika Extract), Oregano Extract, Raising Agent (ammonium Carbonates)]. Contains Milk, Egg, Mustard, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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