Is ASDA Vitamin+ Boosting 8 Strawberry Flavour Yogurt Drinks 8 x 100g (800g) Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Skimmed Milk, Sugar, Strawberry Juice from Concentrate (5%), Cream (Milk), Milk Extract, Flavouring, Maize Starch, Vitamin C, Thickener (Carob Bean Gum), Starter Cultures including L.Casei Culture (contains Milk), Milk Proteins, Colour (Anthocyanins), Vitamin B6, Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA Vitamin+ Boosting 8 Strawberry Flavour Yogurt Drinks 8 x 100g (800g) is available at 1 retailer
About this product
Yogurt · Liquid