Is ASDA Wafer Thin Honey Roast Turkey 200g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein
- milk
milk protein
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Turkey (80%), Water, Tapioca Starch, Salt, Lactose (Milk), Stabiliser (Triphosphates), Whey Powder (Milk), Honey, Milk Protein, Brown Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Wafer Thin Honey Roast Turkey 200g is available at 1 retailer
About this product
Poultry · Slice