Is ASDA Wellbeing Magnesium 375 Mg Tablets 1 a Day GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • magnesium salts of citric acid

magnesium salts of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Magnesium Oxide, Magnesium Salts of Citric Acid, Bulking Agent (Microcrystalne Cellulose), Stabiliser (Acacia Gum), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

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About this product

Supplement · Piece

Flavor
Neutral
Texture
HardDry
Commonly used for
On The Go