Is ASDA Wellbeing Magnesium 375 Mg Tablets 1 a Day GERD Friendly?
Why it's not GERD friendly
- magnesium salts of citric acid
magnesium salts of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Magnesium Oxide, Magnesium Salts of Citric Acid, Bulking Agent (Microcrystalne Cellulose), Stabiliser (Acacia Gum), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
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Supplement · Piece


