This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA White Fish with a Tomato & Chorizo Sauce 380g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Alaskan Pollock (Theragra chalcogramma) (Fish) (51%), Tomatoes (28%), Water, Chorizo (5%) [Pork (94%), Salt, Paprika, Preservative (Sodium Lactate), Garlic, Dextrose, Acidity Regulator (Glucono-Delta-Lactone), Milk Proteins, Oregano, Antioxidant (Sodium Ascorbate)], Tomato Paste, Onions, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Vegetable Bouillon Powder [Salt, Dried Glucose Syrup, Potato Starch, Onion Powder, Sugar, Yeast Extract Powder, Carrot Extract, Leek Powder, Parsley Flakes, Turmeric, Sunflower Oil, White Pepper, Pepper Extract], Parsley, Smoked Paprika, Chives, Red Chillies, Chilli Powder, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Seafood · Frozen

Flavor
AcidicSpicySavoryMeaty
Texture
Chunky
Commonly used for
Meal PrepOn The GoLunch
Gluten Free? ASDA White Fish with a Tomato & Chorizo Sauce 380g | Spoonful