Is ASDA Yeast Extract Vegan?
Description
Intensely savory and slightly bitter, this thick, glossy spread delivers concentrated umami with a sticky, paste-like texture. Commonly also used sparingly on toast or crackers, in sauces, or to boost cooked dishes, reviewers note a polarizing, acquired-taste flavor, long-lasting jars, and frequent use as a flavor enhancer in small amounts.
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Description
Intensely savory and slightly bitter, this thick, glossy spread delivers concentrated umami with a sticky, paste-like texture. Commonly also used sparingly on toast or crackers, in sauces, or to boost cooked dishes, reviewers note a polarizing, acquired-taste flavor, long-lasting jars, and frequent use as a flavor enhancer in small amounts.
Ingredients
yeast extract, salt, niacin (b3), thiamin (b1), folic acid (b9), riboflavin (b2), vitamin b12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.