Is ASDA Yeast Extract Dairy Free?
Description
Intensely savory and slightly bitter, this thick, glossy spread delivers concentrated umami with a sticky, paste-like texture. Commonly also used sparingly on toast or crackers, in sauces, or to boost cooked dishes, reviewers note a polarizing, acquired-taste flavor, long-lasting jars, and frequent use as a flavor enhancer in small amounts.
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Description
Intensely savory and slightly bitter, this thick, glossy spread delivers concentrated umami with a sticky, paste-like texture. Commonly also used sparingly on toast or crackers, in sauces, or to boost cooked dishes, reviewers note a polarizing, acquired-taste flavor, long-lasting jars, and frequent use as a flavor enhancer in small amounts.
Ingredients
yeast extract, salt, niacin (b3), thiamin (b1), folic acid (b9), riboflavin (b2), vitamin b12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.