Is Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker Dairy Free?
Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
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Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
Ingredients
Inactive Dry Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid And Vitamin B12, Packaged In A Facility That Processes Soy, Wheat, Milk, Eggs And Peanuts, Packaged In A Facility That Processes Soy, Eggs And Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.