Is Bob's Red Mill Coconut Flakes Unsulfured Unsweetened -- 10 oz Dairy Free?
Description
Provides a mildly sweet, tropical flavor with large, tender flakes that toast evenly. Commonly used as a baking mix-in, cereal or granola topper, and dessert garnish; reviewers note consistent quality, pleasant texture, and versatility, while some comment that flake size can be larger than expected for certain recipes in kitchens.
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Description
Provides a mildly sweet, tropical flavor with large, tender flakes that toast evenly. Commonly used as a baking mix-in, cereal or granola topper, and dessert garnish; reviewers note consistent quality, pleasant texture, and versatility, while some comment that flake size can be larger than expected for certain recipes in kitchens.
Ingredients
Unsulfured Coconut, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.