Is Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker Vegan?
Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
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Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
Ingredients
Inactive Dry Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid And Vitamin B12, Packaged In A Facility That Processes Soy, Wheat, Milk, Eggs And Peanuts, Packaged In A Facility That Processes Soy, Eggs And Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.