Is Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5-ounce Vegan?
Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
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Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
Ingredients
Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12), Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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