Is Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5-ounce Vegetarian?

Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.

Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
Ingredients
Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12), Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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