Is Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5-ounce Dairy Free?
Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
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Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
Ingredients
Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12), Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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