Is Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5-ounce Gluten Free?
Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
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Description
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast 5 ounce is a vegetarian dietary supplement that offers a pleasantly cheesy flavor. It is a rich source of vitamin B-12, which is essential for cell growth. With 8 grams of protein per serving, this nutritional yeast provides a nutritious boost to various dishes. It can be added to sauces, scrambles, kale chips, crackers, and biscuits, or simply sprinkled over vegetables, baked potatoes, and popcorn. Being gluten-free, it caters to individuals with dietary restrictions. While there is no specific information about people's opinions or reviews, the multiple uses and nutritional benefits make it a versatile and healthy addition to various meals and snacks.
Ingredients
Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12), Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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