Is Red Star Savory Nutritional Yeast Flakes, 5 oz Shaker Gluten Free?
Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
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Description
Light, flaky golden flakes deliver a savory, nutty-cheesy flavor and a powdery yet slightly crisp texture. Commonly sprinkled from a shaker onto popcorn, pasta, salads, roasted vegetables, and soups, it also seasons snacks and sauces. Reviewers often note consistent flavor, convenient packaging, and easy-to-use dispensing with occasional comments about clumping.
Ingredients
Inactive Dry Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid And Vitamin B12, Packaged In A Facility That Processes Soy, Wheat, Milk, Eggs And Peanuts, Packaged In A Facility That Processes Soy, Eggs And Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.