Is Trader Joe's Nutritional Yeast Gluten Free?

Description
Flaky, light-yellow flakes offer a savory, cheesy umami note with a slightly nutty undertone and fine dry texture. Commonly sprinkled over popcorn, pasta, salads, and stirred into sauces or dressings. Reviews frequently mention strong aroma, easy-to-skim sprinkling, versatility, and occasional clumping or packaging concerns, and mixed opinions on intensity levels.

Description
Flaky, light-yellow flakes offer a savory, cheesy umami note with a slightly nutty undertone and fine dry texture. Commonly sprinkled over popcorn, pasta, salads, and stirred into sauces or dressings. Reviews frequently mention strong aroma, easy-to-skim sprinkling, versatility, and occasional clumping or packaging concerns, and mixed opinions on intensity levels.
Ingredients
Inactive Nutritional Yeast (dried Yeast, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Hydrochloride (vitamin B1), Folic Acid, Vitamin B12). May Contain Traces Of Soy. Almond, Cashew, Coconut, Hazelnut, Macadamia Nut, Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


