Is ASDA Cheesy Jalapeño Poppers 200g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Full Fat Soft Cheese (36%) [Full Fat Soft Cheese (Milk), Salt], Jalapeño Chillies (20%), Water, Rice Flour, Gram Flour, Vegetable Oils [Rapeseed, Sunflower], Cornflour, Maize Flour, Potato Starch, Salt, Parsley, Onion Powder, Raising Agents (Sodium Carbonates, Diphosphates), Garlic Powder, Lemon, Dextrose, Maltodextrin, Flavouring, Thickener (Xanthan Gum), Black Pepper, White Pepper

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About this product

Snack · Piece

Flavor
SpicySavorySalty
Texture
CrispyGooey
Commonly used for
SnackingOn The GoLunch