Is ASHBY'S STERLING, ICE CREAM, AMARETTO CHERRY, AMARETTO CHERRY Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, RED CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS, RED 40, SULFITES), CHOCOLATY FLAKES (CONFECTIONERS SUGAR, COCONUT OIL, FULLY HYDROGENATED VEGETABLE OILS [COCONUT, SOYBEAN], COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR, SALT, MILK), CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVOR, CARAMEL (COLOR), RED 40, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.