Is ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa confectionery wafer
- chocolate liquor
- cocoa butter
- nonfat milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL OIL AND SOYBEAN OIL() REDUCED MINERALS WHEY (MILK) DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING SALT, SOY LECITHIN (AN EMULSIFIER) VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR PRETZELS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID] SUNFLOWER CANOLA OR RICE OIL,SALT , CORN SYRUP, MALT SYRUP AND YEAST), COCOA BUTTER, MILK, CHOCOLATE LIQUOR, COCOA CONFECTIONERY WAFER (SUGAR, PALM KERNEL AND PALM OIL, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), VANILLA) CONTAINS 5% OR LESS OF THE FOLLOWING: SOY LECITHIN (AN EMULSIFIER) VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch